Hello, TheReformer Collective Community
Not Your Average Pilates Studio
This September, we’re pulling back the curtain and highlighting what makes TheReformer Collective a little different from the rest.
We're nothere to bark instructions or run on autopilot. We're here to offer a quietspace, a self-guided approach and programs designed to help you tune in,not check out. The experience is yours to own and your body will thank you forit.
🧘♀️ WhySelf-Guided Pilates Works (and Works Well)
Here’s the secret: giving you space to move at yourown pace helps you get more from your practice.
Instead offollowing the crowd, you:
• Choose a session that fits your energy
• Move without pressure or comparison
• Pause when you need to, without asking
• Build self-trust in every rep
Yoursession is led by an on-screen instructor, but the pace is yours. This isn't“one-size-fits-all” it’s movement that fits you.
⭐ What to Try This Month
Want to geteven more out of your experience? Try this:
✅ Book a quiet mid-morningsession and notice the difference
✅ Choose a program based on your moodnot your “level”
✅ Try our “Reformer Flow” or “Howto Activate Your Core” sessions
✅ Skip the challenge, go for thecalm
✅ Ask us for a recommendedsession based on how you feel today
Littleadjustments like these make a big difference.
⭐ Featured Program: Full Body Warm Up
Start yoursession the right way with this gentle but energising reformer warm-up.
What itdoes:
How itflows:
Perfectfor:
✔️ Beginners building confidence
✔️ Anyone returning after a break
✔️ Members who want a safe,effective way to start their session
💛 Find it anytime on yourReformer Kiosk.
💡 Did You Know? Studio Design = Part of the Method
The layoutof our studio, from lighting to sound, to flow, is designed to support yournervous system and deepen your practice.
That means:
✔ No mirrors
✔ Soft lighting
✔ Quiet guidance
✔ Programs that meet you whereyou are
It’s calmby design, so you leave feeling better than when you arrived.
🧩 Mini Challenge: Your Own Way
Thismonth’s challenge is simple: customise your session.
• Take an extra breath
• Skip a move that doesn’t feel right
• Try a shorter session if you’re tired
• Add a stretch at the end
The moreyour practice reflects you, the more powerful it becomes.
🆕 New This Month: Calm, Connected & Customisable
ThisSeptember, explore sessions designed to help you move in tune with your ownrhythm - whether you’re after gentle mobility, mindful strength, or just alittle reset.
✨ Try these on your kiosk:
🌿 Stretch 17 – releasetension and improve flexibility
🦋 Legs in Straps – Stretch 2– soothing, supported lengthening
🌊 Reformer Flow 12 & 13– smooth one-spring sequences that connect breath with movement
☀️ Full Body Warm Up 5 –light activation to ease into your session
💛 How to Activate Your Core– connect deeply with your foundation
🌸 How to Activate Your PelvicFloor – build awareness and stability from within
🎧 Available now on the kiosk —just search by name.
🌟 Quick Studio Notes & Perks
💡 Lighting Reminder
Adjust tosuit you, just pop them back before you leave 🌿
🆓 Intro Session Available
Free fornew members: a 15-min walkthrough to help you feel confident and clear
📩 Pause or Adjust Membership
Just reachout before your next billing date
💬 We’re Always Listening
Hit replyif you have a request or suggestion. This space is yours.
💛 Final Thoughts
You don’tneed noise to grow stronger.
You don’t need a crowd to make progress.
You just need a space that works for you.
Thanks forbeing part of something different.
We love having you here.
Warmly,
Leisa x